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Saturday, February 13, 2016
The Readers of Broken Wheel Recommend: Book Review
Last year I set a goal of reading 100 books in 2015. Unfortunately, I fell short of my goal. I ended up reading 73 books out of 100. Even ...
Monday, January 11, 2016
Book Review: The Hard Times
The book that I'm reviewing today is a little bit different from those that I would normally read and review. It's a book called...
Friday, January 1, 2016
Fit Tips: How to Prevent Hangry Episodes
Recently, I've become more health conscious and really want to take better care of and love my body. So as I think of things that ...
Thursday, December 31, 2015
January Journal Prompts + Printable
Hello! January's journal prompts are here just in time for you to get started with them in 2016. Journaling is a great habit to...
Friday, December 25, 2015
Fit Tips: Learn Proper Form
In occupational therapy school, we learn the importance of good body mechanics when doing manual parts of our jobs like lifting patients....
Friday, December 18, 2015
Fit Tips:Set Goals
One of the things that I'm learning through making strength training a part of my lifestyle is the importance of setting goals. It...
Friday, December 11, 2015
Fit Tips: Keep Your Shoes Fresh
Workout shoes go through a lot, and can get a little smelly even if you wear socks. Here are some ways to keep your gym shoes smelling f...
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